enriching our essence
There was this day when suddenly I felt guilty for reading. It felt like a guilty pleasure: something so idle, so static, like I was not doing anything productive or creative. After…
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learning to tolerate physiological discomfort
I’ve been taking cold showers in the morning lately post-exercise. Maybe for most people taking cold showers in the hot and humid weather of singapore is not a big deal, but I…
when only words are left
I just finished reading “No longer human” by Osamu Dazai – the book is problematic because of its misogynistic themes but also representative of its times, published in 1948. I picked up…
peeking into people’s routines
some thoughts on snippets from Matt Mullenweg on WordPress and Tumblr
how we assign value (and the complexity of nutrition)
At the end of a day last week I caught myself feeling bad because I felt like I did nothing productive. It is interesting how after so many years on this journey…
working with seasons
Jerry Seinfield, apart from being famous for his sitcom, is also well known for popularising the concept of the “habit chain“: you complete one thing you really want to accomplish for the…
breaking the doom scroll
7 days ago I changed my morning routine: previously I would doom scroll with my morning coffee, but for the last week I’ve been writing my morning pages instead. I had the…
my messy brain
seeing my brain in new light & trying to work with it instead of against it
coping with loneliness
Since as far as I can remember I have been feeling lonely. I was so lonely that for long periods of my life it was tempting to believe I was an alien…