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to be willing to search

I broke a personal distance record yesterday while running very slowly, though my current “slow” speed would spike my heart rate at least by 10bpm just a few weeks ago. I accomplished…

devoid of intrinsic existence

It quite simply affirms that, if we dig deep enough, there is a difference between the way we see the world and the way it really is, and the way it really is, we've discovered, is devoid of intrinsic existence.

the joy and suffering of awareness

I wrote a blurb for our monthly anniversary this month which led me to contemplate about the transience of life. One of the reasons why I wanted to celebrate us monthly instead…

insights from a forest monk

I like to read Buddhist books because it serves a radical narrative compared to the ones we’ve been served in mainstream society. It teaches us to understand the nature of our suffering,…

41

I read last year’s before writing this. Last year I wrote that I was profoundly sad – that sadness is a feeling stuck in the depths of my body. This year I think I…

self-nourishment in times of despair

I grappled a lot with identity, self-worth, purpose and meaning after developing a chronic illness and quitting design as a job. I recognised my life then was unsustainable – I felt like…