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the isolating experience of my migraines

Migraines are a strange illness. People who have not had it before think it is “just a headache”. If you can move around and accomplish more than half of your usual activities,…

to uncover a self

Last week I read about Kodo Sawaki, a zen master who apparently called himself the most deluded human being in the world, that is why he must meditate. This is why I…

finding freedom in prison

Someone recommended a book, “A Buddhist on Death Row” on reddit – I was immediately drawn to the title, but something in me was hugely skeptical. I am personally uncomfortable when religion…