My Age of Anxiety
completed: 24 Nov 2015But the amygdala, operating with lightning-fast acuity beneath the level of conscious awareness, perceives the distressing faces and flares in the fMRI. Some subjects report feeling anxiety at these moments—but they can’t identify its source. This would seem to be neuroscientific evidence that Freud was right about the existence of the unconscious: the brain reacts powerfully to stimuli that we are not explicitly aware of.
The Balance Within: The Science Connecting Health and Emotions
completed: 09 Oct 2015“we can begin to understand why it is that many patients with inflammatory diseases may also experience depression at different times in their lives. Thus, the psychosomatic notion that inflammatory and allergic diseases originate in a disordered upbringing and repressed emotions can now be reexamined in more precise physiological terms.”
Owning Your Own Shadow
completed: 12 Sep 2015One such unexpected source is our own shadow, that dumping ground for all those characteristics of our personality that we disown. As we will see later, these disowned parts are extremely valuable and cannot be disregarded. As promised of the living water, our shadow costs nothing and is immediately—and embarrassingly—ever present. To honor and accept one’s own shadow is a profound spiritual discipline. It is whole-making and thus holy and the most important experience of a lifetime.
The Power of Myth
completed: 11 Aug 2015“When a spider makes a beautiful web, the beauty comes out of the spider’s nature. It’s instinctive beauty. How much of the beauty of our own lives is about the beauty of being alive?”
The myths perpetuated by society influence and condition us in unseen ways.
view meta | in 1 collections | 114 highlights | 0 responsesMemories, dreams, reflections
completed: 06 Jul 2015Everything in the unconscious seeks outward manifestation, and the personality too desires to evolve out of its unconscious conditions and to experience itself as a whole.
This was the book that got me deeply interested in psychoanalysis, and made me aware of the power of the unconscious.
view meta | in 2 collections | 0 responsesCare of the Soul
completed: 02 Jul 2015Sometimes we may need to stop growing. We may need to backstep and regress. Growth, so often these days assumed automatically to be a goal in psychology and in life in general, can become a sentimental value that overlooks the necessity of such things as stagnancy and slippage. The child is not honored if we always expect him to grow up, because a child is not grown up.
I was obsessed with growth even at the expense of being violent to myself, and this book altered the way I think about caring for myself.
view meta | in 2 collections | 0 responsesTao Te Ching
completed: 06 Jun 2015What seeks to shrink must first have grown; what seeks weakness surely was strong. What seeks its ruin must first have risen; what seeks to take has surely given.
This contains the paradoxical and counter-intuitive nature of this world.
view meta | in 2 collections | 0 responsesThe Consolations of Philosophy
completed: 02 Jan 2014Someone recommended me this over twitter and it whetted my appetite for more.
view meta | in 1 collections | 0 responsesA Little History of Philosophy
completed: 18 Nov 2012My first book on philosophy: a broad, accessible introduction.
view meta | in 1 collections | 0 responsesThe Power of Habit
completed: 25 Jun 2012I started making my bed after reading this.
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