walking longer distance: scenes & snippets
Last week I decided to try walking longer distances because I was unable to run due to the government advisory that we should not exercise post-vaccination for 2 weeks. For one of…
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10000 steps slow steps almost every day
The last two years (2020-2021) due to covid I had been leading a mostly sedentary homebound lifestyle. My previously hard-won fitness due to cycling and running suffered, and I started feeling out…