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There is this pervasive narrative that loving oneself is selfish, especially in confucian societies which prioritise the collective over the self, and certain religions that preach sacrificing for the greater good is…
Migraines are a strange illness. People who have not had it before think it is “just a headache”. If you can move around and accomplish more than half of your usual activities,…
A couple of days ago I had a day surgery for an infected skin cyst. It was minor but very painful. I couldn’t help but think about another previous skin cyst surgery…
A long time ago when the web was still cool, there was a website named fray.com. It was ahead of its time, told cool stories and experimented with weird formats and layouts….
In my last few posts I wrote about how I’ve become increasingly more aware of my dysregulated nervous system. Just like the analogy I have used that I don’t expect a person…
Experience is, for me, the highest authority. The touchstone of validity is my own experience. No other person’s ideas, and none of my own ideas, are as authoritative as my experience.