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to uncover a self

Last week I read about Kodo Sawaki, a zen master who apparently called himself the most deluded human being in the world, that is why he must meditate. This is why I…

online, offline

These days I feel like I’m in a competition with my old self: the one who is excited about interactive projects and possibilities, whereas my current self is obsessed with pressure cooking….

like a million paper cuts

Yesterday while I was cycling for food delivery I had a worrying thought pop up. I began to feel depressed, which is a word that describes that complex feelings that arise that…

on coping with emotional dysregulation

I realised that I have problems regulating stress and my emotions, only sometime in the last couple of years. This reminds me of the time when I told an ex-colleague I may…

the clarity of a sickness

I’ve been down with a persistent cold for two weeks now. It got better in the middle, but it flared up again twice. I hardly get flus or colds, but this year…