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on cooking, nutrition & effort

I started cooking again. This is in line with my attempt to be fitter, and partially because I am semi-following a private migraine group’s protocol on migraine prevention by balancing the potassium…

the will to be truly alive

Every morning at the park I see people of all types doing their morning exercise. People exercise for different reasons. Vanity is of course a strong motivator, some people do it because…