tags /mental-health /
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ripple effects of the body’s stress response
ruminating thoughts on inequality, mental illness and what it means to be human
Some days I browse the local subreddit, and it is saddening how lost, anxious and depressed youths get when they struggle with their grades. The stories told by Teo You Yenn in…
Don’t Worry, Be Happy
2019: to want and need less
why I suffer and how can I live in a way that can do as little harm
Running as an experiment to reduce anxiety and facilitate healing
the relationship between running and the stress response
The connections between health, conflict avoidance and trauma
how childhood trauma can affect our physical health
Yayoi Kusama, mental illness and embracing weirdness
Is some sort of extreme isolation necessary to connect deeply?
A gift of stories
sometimes we need someone to gift us a story
Fighting hopelessness
why depression is so hard to recover from