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nostalgia, music, time and worth

Listening to music had always been a big part of my life. No, not classical music, but emo soppy mandarin/cantonese pop with some american/british pop (I was crazy over Take That) mixed…

on cooking, nutrition & effort

I started cooking again. This is in line with my attempt to be fitter, and partially because I am semi-following a private migraine group’s protocol on migraine prevention by balancing the potassium…

the story

I have this habit of bullet journalling on dayone every night, and it has this feature where it would show all the entries I have made “on this day”. It has been…

returning to one’s core

In chinese there’s a phrase 初心, which is loosely translated as “original heart”, and it means one’s original intentions, the core of who we are. I do believe we are constantly evolving…

looking back at 2020

I’m not entirely sure how accurate can a review post be, versus being a snapshot of how one feels at the very end of the year. Memories are always sort of fuzzy,…

a tiny blip is perhaps still a blip

Rome was such a surreal experience. Surrounded by ruins that are 2,000 years old, I am filled with awe, wonder, curiousity, and yet in lying in the background was an unshakable sense…