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the invisible threshold

I wanted to write on sunday, but I was having my monthly migraine, so only today I seem to be slowly recovering. I still feel like shit though. This month’s menstrual cycle…

finding freedom in prison

Someone recommended a book, “A Buddhist on Death Row” on reddit – I was immediately drawn to the title, but something in me was hugely skeptical. I am personally uncomfortable when religion…

on processing books for kindling

Out of four weeks of a month if I am lucky I’m relatively well for two, and sick for the other two. I have tried to incorporate a daily routine for years…

making sense of health

I would like to lose the weight I feel whenever I publish anything on the internet. There is an automatic self-consciousness, the idea that people would judge me. You would think that…

sometimes the best one can do is to step away

I think that many people who suffered some form of oppression before will feel an extra sense of responsibility towards working for justice, because there is both a sensitivity and projection of…

on coping with emotional dysregulation

I realised that I have problems regulating stress and my emotions, only sometime in the last couple of years. This reminds me of the time when I told an ex-colleague I may…