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how long it took

I’ve been having a certain sense of well-being for the past few weeks – I can be quite superstitious so I tend to refrain from making any positive statements in case I…

safeguarding our personal expressions

Sometime last week someone tweeted that people make the mistake of writing things that are interesting to themselves – they should write stuff that people want to read. I think that is…

writing to listen to our selves

I gifted dayone to my partner when we started dating, and ironically she is more diligent than me when it comes to documenting her life. She has filled up enough of it…

five stages of personal transformation

I feel like achieving new values / ways of life is like the five stages of grief. First there is denial: the denial of any need to change, then there is anger:…