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working with seasons

Jerry Seinfield, apart from being famous for his sitcom, is also well known for popularising the concept of the “habit chain“: you complete one thing you really want to accomplish for the…

breaking the doom scroll

7 days ago I changed my morning routine: previously I would doom scroll with my morning coffee, but for the last week I’ve been writing my morning pages instead. I had the…

coping with loneliness

Since as far as I can remember I have been feeling lonely. I was so lonely that for long periods of my life it was tempting to believe I was an alien…

on cooking, emptiness, and creativity

Cooking is one of those things I’ve tried a million times and any attempt to cook regularly was never sustained, until the recent weeks. I cannot put a finger to how and…

when small is beautiful

I was trying to psych myself up to start cooking instead of eating out (and delivered food) all the time, so I started watching an episode of Chef’s Table. I recommend watching…

Hundertwasser

Travelling – apart from the sheer experience – nudges me to expand the boundaries of my mind in perceiving the world. Today we visited the Hundertwasser Musuem, which prior to visiting I…