the isolating experience of my migraines
Migraines are a strange illness. People who have not had it before think it is “just a headache”. If you can move around and accomplish more than half of your usual activities,…
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breaking the doom scroll
7 days ago I changed my morning routine: previously I would doom scroll with my morning coffee, but for the last week I’ve been writing my morning pages instead. I had the…
the emptiness of information overload
Sometimes I think about times in my younger days, when I could spend hours reading a book or listening to music on my walkman (remember these things?). Now I can barely get…
on obsessions, levelling up and living widely
I have an addictive personality. I am surprised that I haven’t had much of a problem with addictive substances so far, though I have a genetic double mutation that prevents me from…