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on westworld, freewill & exercise

[mild spoilers ahead] When I gotten from reading a copious amount of psychology and neuroscience research is that it is very debatable that human beings have free will at all, and that…

on coping with emotional dysregulation

I realised that I have problems regulating stress and my emotions, only sometime in the last couple of years. This reminds me of the time when I told an ex-colleague I may…