when life is gentle, journal. write kind, generous, loving, affirming, nurturing words to yourself. write down your values, principles and philosophies. when the going gets hard, you need your best self to remind and comfort you.
when life is gentle, journal. write kind, generous, loving, affirming, nurturing words to yourself. write down your values, principles and philosophies. when the going gets hard, you need your best self to remind and comfort you.