book
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Healing Developmental Trauma
completed: 17 Dec 2017“It is now understood that one of the most significant consequences of early relational and shock trauma is the resulting lack of capacity for emotional and autonomic self-regulation. Shock and developmental trauma compromise our ability to regulate our emotions and disrupt autonomic functions such as breathing, heart rate, blood pressure, digestion, and sleep.”
"How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship"
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On the psyche
a collection of resources towards an understanding of the human psyche in order to understand myself
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