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To be effective, the immune system needs to be in a state of constant readiness to fight off the many viruses and other invading pathogens we encounter daily. When it’s overloaded and diverted by high toxicity, it gets “tired,” failing to stay on its feet, so to speak, which is possibly why we’re seeing so much suboptimal health such as vague complaints of fatigue, not to mention more serious immune-deficiency diseases.

Molecules of Emotion: The Science Behind Mind-Body Medicine