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Every one of the zones, or systems, of the network—the neural, the hormonal, the gastrointestinal, and the immune—is set up to communicate with one another, via peptides and messenger-specific peptide receptors. Every second, a massive information exchange is occurring in your body. Imagine each of these messenger systems possessing a specific tone, humming a signature tune, rising and falling, waxing and waning, binding and unbinding, and if we could hear this body music with our ears, then the sum of these sounds would be the music that we call the emotions.

Molecules of Emotion: The Science Behind Mind-Body Medicine