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discipline at Eiheiji has nothing to do with attaining supernatural powers or doing special meditation, nor does it entail harsh penance or mortification of the flesh. Rather, it is to be found in the everyday practice of Zen rules. There is no differentiation between means and end. Monastic discipline is not something done in order to gain enlightenment; rather, the faithful observance of monastic discipline is enlightenment, in and of itself.

Eat Sleep Sit

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