journal/

on-going mostly unedited stream of thoughts

Can I give them a piece of me?

[tw: depression] I was telling my partner a few days ago that if I could, I would divide myself into ten pieces and give them to anybody who wants it: my privilege, my life span, whatever assets I do have, my functioning organs, etc. If I could do this without making anybody feel pain, I would.

I just don’t enjoy life very much. That’s why I get triggered when someone says innocuously that I seem to be enjoying my life because they saw the photos I post. I post pictures publicly because I want to share whatever beauty I do experience, but that doesn’t mean beyond those photos I am enjoying life.

Life feels like a long drag to me. Sometimes I am really tired of trying to do so much just to be functioning. I am constantly exhausted and sad. But I try to be otherwise for the people around me, because I don’t want to cause any suffering to them. The better my life gets (better in terms of how the world measure better), the more guilt and weight I experience, because it makes me feel tremendously bad that some stranger out there will never get the same opportunities I have had, and yet it feels I’m squandering everything. Telling me I have it better than many other people makes me feel worse.

I have the most wonderful thing I can have in this world. The love of my partner. But it doesn’t make me feel less exhausted or sad. She cannot take away whatever that is so deeply etched into my body and soul. But she softens the edges, and I appreciate her witnessing. Because she is the only person who sees everything I have been through – beyond the smiles other people see on my face.

My life is a lifelong explanation. I am constantly explaining: yes I know I have a lot compared to other people, no I cannot think away my depression, do you know depression is a neurological disease, no I did not imagine my migraines, yes I quit my very promising career because it was slowly killing me, no I am not lazy my brain has problems with dopamine, no I am not travelling because I enjoy life, I am travelling to distract myself from my pain, to convince myself there is beauty, yes I know I am loved, sorry knowing I am loved is not enough to make me want to live, sorry I am just so incapable of living, yes I know people are suffering so much elsewhere it makes me so sad and here I am wallowing – can I give them a piece of me?


I try to keep my head above the water. I do not wish to contribute to more suffering in this world, so I try to keep myself alive. I don’t want to make people feel sad by letting them see my sadness, so I laugh, and I smile. I keep my answers superficial, to keep my own weight from weighing down others. I just get so tired sometimes.

I can only fully exist with her, and here. I guess that is more than I can ask for, in a world like this.