personal (biased) reflections of Singapore’s 2020 elections
(cw: suicide) I had refrained from commenting on Singapore’s politics prior to the elections, because the more I grow the more I realised what I do not know, so I don’t want…
archive/
everything on this site
what it takes to be sustaining
enduring slowness in exchange for enrichment
on writing as me
what it means to write as oneself, to write so deeply into yourself that people can feel your bones just by reading your words
the long view: note-taking and becoming a person
The other day I was reading a book on “How to Take Smart Notes“, what I was really fascinated with wasn’t the note taking system itself, but the story about the person…
on processing books for kindling
Out of four weeks of a month if I am lucky I’m relatively well for two, and sick for the other two. I have tried to incorporate a daily routine for years…
searching for an enough in health
I got sick again this week, so just paying attention to my cardiac data didn’t work. But the data did serve as data points to an ongoing mystery, and at the very…
making sense of health
I would like to lose the weight I feel whenever I publish anything on the internet. There is an automatic self-consciousness, the idea that people would judge me. You would think that…
improving hormonal imbalances with cardiac data
I wrote in a previous post that I’ve been gathering data from my heart in order to understand my body. I’ve had chronic health issues since 2015, and thankfully a lot of…
on westworld, freewill & exercise
[mild spoilers ahead] When I gotten from reading a copious amount of psychology and neuroscience research is that it is very debatable that human beings have free will at all, and that…
on exercising with data from the heart
I went for a run this morning, my first run in months. I have been cycling everyday instead, because cycling felt a lot easier to sustain for a longer period of time….