Kyoto’s zen
The older I get, the more fearful of travel I become. My sanity is established on the routines I’ve set for myself: my morning runs, diet, circadian rhythms. There is a sense…
archive/
an archive of everythinglove does not run on autopilot
Today is my writing day (typically on sunday), and it also happens to be our 28-month anniversary, so I thought I’ll take the opportunity to reflect on us. 2 years-ish is not…
accumulating data for health
Today is the second day of my post-menstrual migraine. It seems to be less painful than yesterday, alleviated a little by a bout of running. The pain returns after my body settles…
One must imagine Sisyphus as unhappy too
disagreeing with the premise that Sisyphus must be happy
My dentist & I
Last week I visited my dentist of 12 years for a 6-monthly checkup. It seems innocuous, but I am embarrassed to say this is the first time in my life I actually…
Breaking out of the stories we tell about ourselves
on having stockholm syndrome towards the narrative I have of myself
Running as an experiment to reduce anxiety and facilitate healing
the relationship between running and the stress response
The connections between health, conflict avoidance and trauma
how childhood trauma can affect our physical health
On running, fitness and the narrative of sadness
on why do we associate “sadness” with certain feelings
on running, fitness, and the narrative of sadness
I have been running consecutively for seven days now. There’s a whole lot of reasons why I am doing it – which I will probably document in an essay later – but…