improving hormonal imbalances with cardiac data
I wrote in a previous post that I’ve been gathering data from my heart in order to understand my body. I’ve had chronic health issues since 2015, and thankfully a lot of…
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on westworld, freewill & exercise
[mild spoilers ahead] When I gotten from reading a copious amount of psychology and neuroscience research is that it is very debatable that human beings have free will at all, and that…
on exercising with data from the heart
I went for a run this morning, my first run in months. I have been cycling everyday instead, because cycling felt a lot easier to sustain for a longer period of time….
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I write one of these every year, since the age of 30. This is my tenth year writing, and from reading posts from the previous nine years you could see the trajectory…
the weight of a physical presence
It is surreal. My partner and I are self-isolating most of the time ever since we knew about the possibility of asymptomatic spread and the exponential math. But we’ve been homebodies before…
hypocrisy. anger. sadness.
Just a few posts ago I was writing how in recent times I have lost the desire to write as I no longer needed it that much as a crutch and as…
The fire is burning
We see a fire burning, and we go around telling the entire village. They ignore us, and continue to have fun. By the time they notice it, it is too late. Those…
personal thoughts & anxiety on the virus situation
I will admit that when the whole virus situation started I didn’t take it seriously. I don’t remember being concerned about SARS, H1N1 or any similar diseases. I think there is a…
some thoughts on publishing, and the preciousness of the ordinary
I used to love writing because it was cathartic – I had a lot of repressed and suppressed feelings which I couldn’t express in person. These days I have found myself wanting…
on the process of learning to be less unhappy
Having been raised in a materialistic society it is difficult to uncondition ourselves from believing that success equates to happiness. Some of us turned our backs on conventional success and chose to…